8 Tips to Staying Fit, Healthy, & Productive


What a great article!  It can be daunting trying to juggle so many things at once in life.  I often felt so exhausted after work, the last thing I wanted to think about was cooking a healthy meal, and exercising.  I think the first line captures it perfectly

“Working all day is not a good excuse for “letting go” and ignoring the idea of staying fit and healthy.”

I also need to start sending thank you e-mails more often.  So many times the e-mails I send are blunt, discussing issues/designing resolutions that I often forget there are people behind these business processes.  They appreciate praise just as much as I do.  I need to make a better effort to praise the people I work with.